14 septembre 2026

Crispy Cauliflower

High-protein tip: Avoid using a very thick layer of coating. A thin, even coating gives you better crispness while keeping the cauliflower-to-protein ratio balanced.

6. Arrange on the baking sheet

Place the coated florets on a parchment-lined baking sheet.

Leave approximately 1 inch of space between the pieces.

Lightly drizzle or spray with olive oil.

7. Bake

Place the tray into the preheated 425°F (220°C) oven.

Bake for approximately 12–15 minutes.

The bottoms should begin turning golden brown.

8. Turn the cauliflower

Carefully turn each piece using tongs.

Return the tray to the oven and bake for another 8–10 minutes.

The coating should be golden brown and crisp, while the cauliflower should be tender when pierced with a fork.

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