Thyme can complement healthy habits, but it does not replace medications or medical treatments prescribed by healthcare professionals.
How to prepare thyme tea
Ingredients
1 tablespoon of dried or fresh thyme
250 ml of water
Honey to taste (optional)
Preparation
Boil the water.
Add the thyme.
Let it steep for 8 to 10 minutes.
Strain the infusion.
Serve hot.
Other uses of thyme
in cooking
It is ideal for:
Meats,
soups
, sauces
, roasted vegetables,
stews,
thyme-infused olive oil
Its essential oil is widely used in aromatherapy and cosmetic products.
Precautions
Although it is generally considered safe in culinary quantities:
Avoid excessive consumption.
Consult a healthcare professional if you are pregnant.
Consult a doctor if you regularly use medication.
Do not replace medical treatments with natural remedies.
